10 Positive Commandments.

Posted February 20, 2010 By Sutekh and has no comments yet.

Principles to keep in mind to bring order (Ma’at) into your life

I. Thou shalt think well of thyself and well of thy neighbor

II. Thou shalt add to the health, wealth, and happiness of the world.

III. Thou shalt be on good terms with sunshine, fresh air, and water.

IV. Thou shalt treat thyself to adequate and proper sleep.

V. Thou shalt eat moderately, and exercise everyday in the open air.

VI. Thou shalt love the memory of parents, and be true to the friends that have done so much for thee.

VII. Thou shalt recognize the divinity in all living beings.

VIII Thou shalt remember the week-day and keep it sacred.

IX. Thou shalt remember that thee can only help thine by helping other people, and that to injure another is to injure thyself, and that to love and benefit others is to live long and well.

X. Thou shalt love the stars, the ocean, the forest, and reverence all living things, recognizing that the source of life is on.

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Cash-4-gold con.

Posted September 17, 2009 By Sutekh and has no comments yet.

What if I asked you to give me the title to your automobile or to give me the deed to your house for a stack of printing paper. You would look at me as if I were completely insane. This is how I view people who participate in “cash for gold” exchanges. I will have to provide a little bit of a background on “cash” or “currency” versus “gold” (a commodity) and why you are being hoodwinked.

People often wonder why the price of gas goes up, why the price of food goes up and the price of everything else goes up. Is because the value of currency goes down. This has been a consistent trend since the US was taken off of the gold standard. This trend has been snowballing more recently due to astronomical governmental spending. The gold standard essentially meant that all currency in circulation had a reserve of gold to back it up. So if there was a million dollars of currency in circulation, there was a million dollars worth of gold in the US treasury. What happened once the US was taken off the gold standard , was that the Federal Reserve bank could print up as much currency as they felt needed into circulation with nothing to back it up but some kind of imaginary merit. So the supply of currency increase, the value of it decreases therefore requiring more currency, to buy the same thing, which is called inflation.
First of all most people think currency is money. So when one of these metal refineries take your metal and give you some cash, you think of it as receiving money. You are not. Currency is simply a medium of exchange. You use it to transfer value from one thing to the next. In times of the past, bales of hay were currency. A bundle of wheat was a currency, chickens were a currency. They are mediums of exchange, but no one now I think would try to purchase a car with a truckload of whole wheat.

Money according to US’s supreme law, the constitution, is simply gold and silver. What the US dollar is, can be referred to as a fiat currency. A currency that derives its value from the authority of government is fiat currency.
So what is the scam? Well, essentially these companies are taking your money. There is a potential currency crash on the horizon in the US( history tells us that currencies always crash). So they snatch up TONS of gold and protect themselves from inflation and currency crashes while you are left with worthless federal reserve notes. Not only that, but they will make a huge profit because the value of gold will spike . It’s a con game, don’t get stuck in it. Hang on to your gold. Just look at the picture above and listen to intuition to tell you what is valuable and what isn’t.
Con- Trading a finite resource for worthless paper.
Solution- Learn how to invest the gold you have to make a profit and/or protect what assets you have

Thank you for reading-Sutekh

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Healing mental wounds and dropping emotional baggage.

Posted August 20, 2009 By Sutekh and has 2 comments.


There are things that everyone on this planet experiences regardless of where you were born, what hue of skin you have, or what religious doctrine you subscribe to. One of these things is being emotionally scarred. Whether it be a bully beating on you as a child, being sexually abused, or past loves lost. We all have these experiences. For many, these occurrences completely derail potentially fruit bearing relationships and associations.How do we heal these wounds? How do we let go?

Letting go of past hurts is a MUST

I’m coming with another boxing analogy again. I know I use them often but I feel as though boxing has so many parallels to life in general it cannot be overlooked. So you have a potential championship fighter quickly rising through the ranks of his division. They are gleaming with confidence and ready to take on any challenges thrown in front of them. Until one fight where their opponent just has the perfect style to offset any advantages they may have. It’s the 9th round and he goes down hard, his equilibrium completely thrown off and the ten count is up and the bell sounds. He just got his first loss and by knockout. Now faced with a damaging mental blow they come to a fork in the road, will they now associate all boxers they face with being knocked out? Or will they treat it as an isolated incident and know that that boxer they faced just had their card, accept it and move on. This is the dilemma facing us all. When we fail a class with one specific teacher, does this mean that we are never going to excel in the subject? If we are hurt by a man or woman in a relationship does that mean all men and women are going to do wrong by you? Of course not, but many of us have this subconscious belief that it will, even if we show the opposite sentiments outwardly.

When I was in the first grade there was an embarrassing incident that tool place when I was presenting a project in front of the class. I still have a little too much pride to go into complete detail, but from then up until a few years ago speaking in front of groups of people was completely terrifying even I didn’t give off any visible signs. There are a slew of things that I did to conquer this and they apply to anything; relationships, childhood scars, fears of flying etc. Just about anything.

What you have to do

What worked for me and the first step I took was visualization. Visualization that I would go and speak in front of groups with great success and the audience would show the utmost adoration. I know this will sound cliche`, but fear of failure is a great way to bungle anything. Visualizing failure results in failure, so do the opposite and visualize yourself as a success. Leave that childhood incident back in that classroom is what I did. That was then and this is now. It’s a new day and I’m not the same person with the same outlook and I will accept new things into my life and not shut them out because of something non -related to that specific incident.

Another great tool is to write your pains down in a journal/diary. Put the burden on the book and release it from psyche. When you decide to write something new, you turn the page. Just like you “turn the page” on a past wound. Then once you are done writing that day and when all the pages are full you can “close the book” on a lot of pain and suffering and leave it in the book and not carry it around with you and have to work against you. There are also crystal therapies and reflexology techniques like EFT (Emotional freedom technique) that will help you. I will get into that later though. The bottom line is you don’t have to carry this weight around like an albatross around your neck, there are ways to check that baggage at the door. So you don’t have to unload this baggage on everyone you come in contact with. Thanks for reading-Sutekh.

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The Fatal Concept of a “Job” Psychology

Posted July 17, 2009 By Sutekh and has no comments yet.

“Nature rewards producers and punishes consumers.”

When I stated this sentence to a Christian gentleman, he amazingly got the point. Even though we were coming from different perspectives, we were able to reach the same conclusion about our people and economic development. He even stated that if one were to study the Old Testament teachings, one would conclude that the “job” concept as we know it was not meant for humanity.

When the children of Israel were in the desert, the Universe had to destroy the slave psychology of the people in order for them to be “right” to enter the Promised Land. It took two generations to eradicate the behavior. Once they became truly free, they had to enter and conquer the present inhabitants to establish themselves. Then, the Universe taught them skill sets that made them producers of their daily bread, milk and honey.

As we witness what Alan Greenspan calls “The Age of Turbulence”, we must prepare for the world to come. We must be prepared to produce for ourselves again. How should we interpret this “age of turbulence”? Is this our opportunity to cross the Red Sea while Pharaoh’s armies are drowned? Are we ready for “life without Pharaoh”?

Part of the reason why I’ve pushed for the aggressive pursuit of entrepreneurship (especially children) is to become masters of our own economic fate. The fatal concept of the “job psychology” reminds me of the child that refuses to evolve into adulthood. When the mother eagle begins kicking her eaglets out of the nest, she knows that they will have to learn to “do for self” or die in the wilderness. Animals use game theory to teach their children life lessons and skill sets that will serve them as adults in the wild. In the human world, we have violated those laws by conditioning ourselves and our children to look for some “sugar daddy” (corporation) to take care of them for 30-40 years and pay for our medical assistance in our “golden years” (which doesn’t even provide a lot of gold to make our elders feel social or secure).

If you are working now, begin to treat it as an apprenticeship. You should NEVER look to stay on someone’s plantation for ALL your adult years. Most apprenticeships usually last 4-5 years. Once that learning experience is completed, the apprentice should be equipped with everything s/he needs to go and do for self and take on her own apprentice. That is how certain skill sets are kept within families and societies. If I’m a master woodworker, I should take on an apprentice or small group of students to teach them not only the woodworking craft, but the business side of woodworking as well. This is the natural order of creating “producers” as opposed to the modern “consumer conditioning” that is taught in the “American FOOL System”.

So, as we witness the economic changing of the guard on this planet, let us focus on enhancing our business and financial literacy. When we seek an education, let it be one that will teach us how to produce our own daily bread, milk and honey. Instead of trying to make the world play checkers, we should focus on learning chess and join the ranks of those business and financial grandmasters that create opportunities for others.

Let Nature reward your production as you bring products and services of value to the marketplace and let Nature continue to punish those who choose to consume like swine and offer little to nothing in return.-Minister 8-ball

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Technology or wreck-nology.

Posted June 19, 2009 By Sutekh and has 1 comment.


As I am typing this on my laptop and twittering at the same time, it is clear that most of us in this information age are almost cyborgs having a cellphone attached to one hand and an Ipod to the other. Adolescents are glued to there sidekicks, Iphones, and blackberries so much so that without them they seem lost. If you go downtown in any major city or walk on any university campus it’s very eery how many people are on their mobile devices completely oblivious to their surroundings. I see places where there will be 5 or 6 people standing outside a building for a quick break or a smoke and they will all be on their cellphones even though there are 5 other people standing immediately next to them. I like to just stand outside and observe behavior like this being the “scientist” that I am. It kind of makes me feel like I’m on a completely different planet than most folks however. People tell me that anyway lol (oops there’s that netspeak creeping in). Driver’s now rely on gps units instead of their own internal compass and map reading skills. Muscles atrophy as white collar worker types sit at a desk on the computer all day. This is not to bash technology, it’s just that we need to be mindful and not mindless when it comes to the effects.

Social implications

It seems as we become more connected, the further we stand at least in my view. Speaking to people hundreds even thousands of miles away before we see our neighbors. This is understandable because we all have different interests and our neighbors, family and so naturally will not always have those interests. It is coming to the point however, where people seem to be in bubbles or cocoons and this is detrimental to society without question. We lose the ability to tune in to the vibrational frequencies of others, the ebb and flow of a conversation. Have you ever talked to someone and it felt like you were talking to a robot? Like they were unable to pick up the frequencies that you were giving out? Maybe even talking over you? I have heard of situations where text messages have been exchanged then the recipients found the texts offensive and the two stopped speaking and even started “beefing” with each other over text messages. Text messages have no vibrational frequency, no astrology and it’s very easy to mis-construe a text message because there is no emotion or tone given as opposed to speaking in person. In my opinion social skills have been diminishing. So use technology to “connect” with people, but after you connect make sure you really “link-up.” It is important to keep our pineal gland tuned up and tuned in with all that is around us.

Physical and spiritual implications

News has been buzzing about the bees (pun intended). Bees have been dying in monumental numbers and researchers can’t seem to figure out why. There are those who say the cell phone towers and radio waves in the air are confusing the bees causing them to fly into things and places they normally would not. I tend to agree with this sentiment and here is why. Multiple times during the summer in recent years the electricity would go out. As soon as it would go out I would feel as if a “weight” was lifted off my shoulders. This “weight” I immediately assumed was the various radio waves passing through our bodies ( WI-fi, cellphone, TV, antenna, radios, etc). Now this “weight” was gone and it felt wonderful. One could only imagine what kind of weight bees feel from these strong waves. What are these waves doing to our bodies though.

For one they are interrupting or blocking our pineal gland function. The pineal is the radio center of our body and if other frequencies are crossing through us than we are being interrupted. This helps to disconnect us from the source, from nature. It diminishes our ability to reach our higher selves and a higher frequency as a collective. Different neurological problems have been said to be possibly caused by the use of cell phones and radio waves. Since our brains are electrical radio waves can cause disturbances in our brain functions as well.

What should you do?

There are a few things you can do immediately:
- Unplug all electronic items that are not in use.
- When cellphone is off, remove battery.

Also:
- Purchase an orgone pyramid, place above PC, Large TV.
- Purchase emf diodes for cellphones, laptops, and other smaller radio devices.
- Quartz crystals for your car or pocket when on the go.

With technology ever changing and cell-phone usage increasing it will mean that more radio towers will be built and we will become more “connected”. These tips however will help you to beat all the negative affects of technology while utilizing all the amazing benefits it has to offer. Thanks for reading!-Sutekh

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Who is responsible for your health?

Posted June 15, 2009 By Sutekh and has no comments yet.

The health care debate has been raging on for years and it has been pretty vicious. Many people feel as though universal or “socialized” health care is the way to go and others feel that it should be up to the individual on how to take care of them self. Certain folks feel that you need health insurance to be “safe” from being thrown down the financial well. Is this really a good mind state to have? Who is really responsible for your health.

Let me start off by saying this, you create what you fear. I believe I have said this a few times before. If you are afraid of getting sick because you don’t have health insurance, if you are afraid you will get injured, you will end up sick and injured. An example of this is years ago I was playing basketball. I injured my shoulder when I was a little kid from throwing the baseball incorrectly. My shoulder would sublux, or slightly come out of socket. About a week before that day my shoulder subluxed. I came onto the court worrying about my shoulder. I made in effort not to use that arm and not to play overly aggressive and guess what, my shoulder dislocated. I have many more examples of this and I’m positive you do too. This is why we have to become “masterminds” and more conscious of our thoughts. If you are worried, what you worry about will manifest itself. Short meditation sessions will begin to strengthen your ability to control what you are thinking about.

So who is responsible for your health?

YOU are responsible for your own health. I know this sounds harsh, but I will elaborate on why. For one, taking responsibility for your own health is a daily practice that will build your character and confidence. A practice that will enhance all aspects of your being. When you know you have the confidence and will to take care of your own health, it means you will have the confidence and will to tackle other areas of your life. After all, it is yourself you see in the mirror and everything starts with numero uno. Unfortunately many people fall victim to the big mommy syndrome and believe that because they have health insurance that what they put in their mouths really doesn’t matter,” my insurance has me covered.” This is a self defeating mentality. Your health insurance ( death insurance really, as no one can insure your health but you, but it will keep you breathing) will not make sure your body is free from mucus, or that you won’t have 50 lbs of foodstuffs lodged in your colon, or that you will weigh under 400 lbs. When the symptoms of living unconsciously for years arise, and then you react and say how did this happen, you insurance may kick you in the pants financially and you won’t be able to do what you normally do for income. It is a lot easier and you will enjoy your life more( I mean a LOT more) by being proactive about your health, take the initiative to find out how to be healthy. Learn how your mind works to create your realities, learn how what you put in your mouth affects your bodies out put.

Health savings accounts for the independent minded

Health savings accounts are accounts for individuals to save money in the event of an illness or injury. This money can be used for whatever reason however and the account accrues interest. You may save 10 years worth of income and never use a dime, then you will have a nice little bundle for a rainy day, maybe to take your family on vacation or start that business you’ve always wanted to start. It leaves a lot of freedom up to the individual, whereas standard HMO health insurance is like a monthly tax that you keep paying, but may never need and when you do you still need to pay a fee.

Here is the website for more information:

www.ustreas.gov/offices/public-affairs/hsa/

thank you for reading.

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Swine flu? Why worry.

Posted June 13, 2009 By Sutekh and has 2 comments.

Swine flu is now at world wide pandemic levels according to some. This news has caused fear and hysteria as you will see people driving and walking around with surgical masks on in the hopes that they will prevent an infection. All this due to a boy and his pig in Mexico.What is really going on though, what is all the hype about, and why should you worry about it.

Blatant misinformation by media outlets.

I have tuned in to “news” programs over the past few days and there have been many instances of overt exaggerations and misinformation. Some with the banner going across the screen saying something like “more swine flu deaths”, only to have the anchor say something to this effect, “deaths from what health officials BELIEVE to be the swine flu.” So in reality these people could have died from a cold, or from too much alcohol, or from a heart condition. Just about anything could have happened to these folks so it is very disingenuous to promote fear with such unfounded claims. This is why you must be a conscious individual when tuning in to television (or tell-lie-vision) programming. Many people cannot deconstruct what is being said as to be able to decipher fact from fallacy. If the information is useful than I will store it in my mental hard drive (brain). If the information is not useful than I will disregard and pay it no attention. When I say pay attention you must remember that it is called paying attention because you spend energy, you pay with energy. So would you pay for garbage? Would you pay for moldy food? No , so don’t pay attention to junk information or misinformation. There is a lot of information leading to the possibility of some foul play, or a business scheme going on with this whole thing, but it’s not worthwhile to focus your energy on that in my opinion.

Don’t worry, be happy.

Have you ever noticed that people who are always worried about being sick, are always sick? I worked with this woman who always had hand sanitizer in her pocket. She was always worried about germs getting on her hands, in her food, just always paranoid about germs. SHE WAS ALWAYS SICK! This woman always had cold symptoms, or was out with a fever or some other ailment. So why even worry about the swine flu. Fear, doubt, worry are limiting emotions that have been proven to lower immunity. By focusing on illness you will surely become ill. Simple universal law here. I can assure you that the people going around with the surgical masks on will be the ones getting sick with the so called “swine-flu.” You will naturally attract illness and dis-ease if that is what you are focusing on. As the adage goes, “as a man thinketh, so is he. We have to become masters of the mind. Controlling our own thoughts. Because as it’s been said many times, if you want to control people control their thoughts. If you can control your own thoughts you cannot be controlled!

Negative energies and fear, BE GONE.

First and formost focus on being healthy. Affirm daily that you are healthy. If you aren’t where you want to be, affirm that you will be healthy soon. “I will be completely healthy or I am completely healthy and fulfilled.” This is the subtle message behind the little engine that could. Chanting affirmations really does work. A great tool I find in dispersing negative energy is an orgone pyramid. These can be purchased on auction sites for as little as 30 dollars. I thought these things were all hocus pocus, but have found that they do work. A crystal to help with the riddance of fear and negative thought is amazonite which I have around the television sets. Make sure to get plenty of sleep at the right hours ( not sleeping too far past sunrise). Keeping mucus membranes clear by abstaining from dairy products and food allergens. Mullein is a great herb for keeping mucus membranes clear just in case.

Remember, it’s all in your head. Good health and prosperity to you all. Thank you for reading. -Sutekh

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Home gardening: It just makes cents.

Posted June 11, 2009 By Sutekh and has no comments yet.


Maybe it’s just me being a Capricorn and me preferring functionality and practicality over aesthetics, but do you ever travel through a suburban neighborhood with sprawling grass lawns and ever think to yourself ,”what a waste?” In the inner-cities there are many empty lots with nothing but dirt and an old car chassis. We are definitely in a time of cosmic change and one change is to let go of your ego and become what you were meant to be, which is a producer, a creator. So why not begin with something simple like growing food on the property that you own.It’s inexpensive, relatively low maintenance, and is very fulfilling. SO WHY NOT DO IT! Especially when a pint of blueberries will run you 4 dollars.

Home gardening use to be the norm in the city and the suburbs and a majority of people did it in some capacity. People used to sell home grown fruits and veggies at a farmers market, on the street, or would give them to charities. Nowadays people are so focused on chronological time barriers and other things that may or may not be truly important, that they have simply given up on the idea of home gardening or are just not conscious of it.

It is time for us to start being producers again.

The time for endless consumption is over in my opinion. We can all see what endless consumption does to people. It is time to balance our intake with output. In society we used to create and produce MOST of our own goods, build our own houses, sow our own fields (well, depending on your race), make our own clothes and so on. That’s not to say we need to revert to the proverbial “stone age,” but we should to begin producing goods again. I’m not talking at a 9 to 5 but with more entrepreneurial style endeavors. Creating landscapes, woodworking, making jewelry, quilts etc. The universe always rewards producers. Sell your wares or donate them, either way you will be rewarded. Don’t think that it is completely futile to donate goods and services. Spend time doing what you like to do. A home garden is a great way to help ignite that flame. It helps connect you with the source, and will guide you in the right direction. At the same time you improve your health. So what are you waiting for, get to it!

It’s very healthy and theraputic.

When you grow food on your own property you know whats been on it and where it’s been. There is no guessing games in terms of if the fruit is really organic, or if the lettuce is full of pesticide residue. It’s fresh with no chemi-kills and electrical. Raw foods are like charged batteries that get detached from the power source when picked, however the charge dies out much faster on your fruits and vegetables than a battery. So when your fruit that you eat is trapped on a boat for weeks and months before it reaches your mouth the charge is lost. Being in the garden is also very calming and humbling. You can feel the source emanating from the plants.In many movies when there is a spousal argument and somebody storms out of the house, where do they end up going? THE PARK by the WATER. This is not a coincidence, and accident or anything of the like. Your dna knows where to go for your body to regain it’s balance. Watching worms and other little critters at work as a reminder that you too have a purpose in this life. I know i come back in the house feeling very mellow after maintenance of the garden.

Couldn’t be less expensive and time consuming

I spent less than 50 dollars on all the items needed. Seeds, mulch, soil, and whatever else. Naturally the water bill will take a slight, but negligible hit. At the end of the day though, you will see the benefits on your wallet. Pints of berries can cost up to 5 dollars and at home you can pick a bowl full every few days FRESH, the only costs incurred will be the plant itself and the water you use to water it! The upkeep of your garden (or mine at least) is less than a half hour a week. Initially depending on the size of land plot you are using it may take 1 day in preparation, but after that it’s cake. If you really don’t have the space there are always pots, boxes and window boxes or you can go to pick it yourself farms. The links are a few articles back if you want to check that out.

Home gardening is just an overall great experience that will improve your health, help you reconnect with the source and thicken your wallet. I recommend it for everyone, especially seniors because it’s low impact exercise. Support small farms, farmers markets, organizations that advocate organic farming. Start a green movement in your backyard with home gardening.-Sutekh

Tips: 3% hydrogen peroxide is great for preventing disease and also boosting rate of growth. Spray on roots and leaves.

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5 simple tips to improve your wealth consciousness.

Posted June 6, 2009 By Sutekh and has no comments yet.

1.  Give thanks daily for what you currently have, write that down and recite every day. A good affirmation practice is to chant what you are thankful for. Also instead of saying pessimistic phrases  like ” I don’t have enough money” , replace it with ” I always have enough money.”

2. Make the decision that you will be wealthy.Reaffirm this notion daily.

3. Surround yourself with people who are prosperous. Just like misery attracts misery wealth attracts wealth.

4. Get into the habit of reading and listening to material that supports your outlook. Motivational cds, magazines about success etc.

5. Teach others what you have found and watch the returns.!

-Sutekh

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The art of buying produce

Posted May 26, 2009 By Sutekh and has 2 comments.

Many people haphazardly go into the grocery store and just look for the specific fruit or vegetable etc, that they want and look for the healthiest looking one and keep it moving. There is a PLU codex however that can lead you on the right path and not only that you can check to see if your local store is honest.

Organic produce should have a 5 digit PLU# number that begins with 9. This produce will tend to be more expensive but the quality is supposed to be of higher caliber.

Conventional produce should have  a 4 digit PLU# number that beings with 4. This produce uses pesticides, chemical fertilizers and so on.

Genetically modified(GMO) produce will have a 4 digit PLU# that begins with 3. This produce uses conventional means of growing, but the produce’s structure (building blocks) has been tinkered with to a desired outcome. Examples being seedless fruit, seedless watermelon, hybrid fruit are a few.

You must exercise your own caution when buying produce even with the above knowledge. I have purchased organically grown produce that CONTAINS NO SEEDS!!! Now this produce has clearly been GM’d, but is stated as organic. There usually will be many different suppliers that supply a single type of produce to a store. So you will have to find which supplier has the correctly stated produce.

- Sutekh

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